Water | 69.94g |
Energy | 149.0kcal |
Energy | 622.0kJ |
Protein | 22.93g |
Total lipid (fat) | 6.34g |
Ash | 1.01g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 1.93mg |
Magnesium, Mg | 11.0mg |
Phosphorus, P | 205.0mg |
Potassium, K | 283.0mg |
Sodium, Na | 46.0mg |
Zinc, Zn | 3.79mg |
Copper, Cu | 0.042mg |
Manganese, Mn | 0.002mg |
Selenium, Se | 21.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.053mg |
Riboflavin | 0.205mg |
Niacin | 6.947mg |
Pantothenic acid | 0.36mg |
Vitamin B-6 | 0.589mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 56.3mg |
Betaine | 10.0mg |
Vitamin B-12 | 1.71??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.24mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 2.515g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.006g |
12:0 | 0.006g |
14:0 | 0.164g |
15:0 | 0.026g |
16:0 | 1.467g |
17:0 | 0.07g |
18:0 | 0.766g |
20:0 | 0.004g |
24:0 | 0.005g |
Fatty acids, total monounsaturated | 2.948g |
14:1 | 0.038g |
16:1 undifferentiated | 0.221g |
16:1 c | 0.205g |
16:1 t | 0.015g |
17:1 | 0.054g |
18:1 undifferentiated | 2.625g |
18:1 c | 2.363g |
18:1 t | 0.262g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.393g |
18:2 undifferentiated | 0.309g |
18:2 n-6 c,c | 0.257g |
18:2 CLAs | 0.022g |
18:2 t not further defined | 0.03g |
18:3 undifferentiated | 0.009g |
18:3 n-3 c,c,c (ALA) | 0.009g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:3 undifferentiated | 0.013g |
20:3 n-6 | 0.013g |
20:4 undifferentiated | 0.049g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.008g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.307g |
Fatty acids, total trans-monoenoic | 0.277g |
Fatty acids, total trans-polyenoic | 0.03g |
Cholesterol | 58.0mg |
Tryptophan | 0.271g |
Threonine | 1.126g |
Isoleucine | 1.12g |
Leucine | 2.053g |
Lysine | 2.286g |
Methionine | 0.636g |
Cystine | 0.239g |
Phenylalanine | 0.954g |
Tyrosine | 0.893g |
Valine | 1.185g |
Arginine | 1.599g |
Histidine | 0.876g |
Alanine | 1.429g |
Aspartic acid | 2.304g |
Glutamic acid | 3.907g |
Glycine | 1.03g |
Proline | 0.999g |
Serine | 0.969g |
Hydroxyproline | 0.116g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |